Lately, there’s been a lot of buzz about the microbiome, but mostly pertaining to the gut. Today we are going to dive into another microbiome our body hosts which is
As we’ve embarked on this journey towards holistic wellness, mushrooms have quickly become one of our favorite ways to improve energy, boost immunity, and help our bodies recover from illness
Lion’s Mane mushrooms so-called because of their vague resemblance to the mane of a lion. They are white or lightly-colored mushrooms with long, hanging spines. These highly sought-after mushrooms are
Chaga mushroom, also known as Inonotus obliquus, is a type of wild mushroom. Primarily, it grows on birch trees or other deciduous hardwoods in cold climates. Chaga often grows on
Cordyceps mushrooms refer to a genus of ascomycete fungi (also known as “sac fungi”) that includes approximately 400 species. Most species are “endoparasitoids”. Endoparasitoids live on (and feed off of)
Reishi mushrooms include several species belonging to the genus Ganoderma. They are one of the oldest known types of medicinal mushrooms. Reishi mushrooms have also been the subject of more
Have you been searching for a new way to boost your health supplement routine? Let us introduce you to the amazing world of medicinal mushrooms! Fungi have been popular in
Washing our hands is so engrained into our daily schedule that it has become a mindless habit. We don’t even realize how much we wash our hands in a day
